Tag Archives: vegetarian

Black beans. from a can. Dammit.

AT THE REQUEST OF AUGUST..  FOR KANA & KEIDERA!

.Low Flame.

.

> Pour a cap, or two of Olive Oil into a pot.

> Dice 2 cloves of garlic to begin flavoring the base.

> Throw a splash of water in there. (you need that accent, u need that Brooklyn: in thea’)

.

.Let it simmer a bit.

(let it brown just a bit.. coupla mins)

.

> Break a nice ol’ coupla  pinches  of fresh Cilantro.

> Slice some thin rings of onion; throw that right there in there.

> Chop up and add dices of a bell pepper.

> (May also add celery shavings _or_ seeds)

.

.Let it simmer a bit more.

(Get the aroma going)

.

> Now take out your jar of soft pickled red peppers.  Let some of the juice from the jar into the pot and tear strips of the peppers in to follow.

> Add the few cube cuts of the potato THAT HAVE BEEN BOILING ON THE SIDE.

> Finally add a small can of tomato sauce, followed up by a refill of water.

.

.Taste what you’ve got so far.

(Add salt if you need to bring more flavor out.  Add crushed black pepper if you like a little spice)

.

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> Escort your black beans out to the dance floor and let them babies salsa away.

> OH WAIT..  at this point, you can also have Stedman roll out the chopped sweet plantain  -OR-  pumpkin piece.  (both ought to be SOFT/Over ripe if possible)

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.Let cook on low flame until the sauce has thickened.

.

AND WALLAH!!! 

SERVE AT A CRYSTAL HOUSE DINNER

AND WATCH BLACK PEOPLE GO CRAZY OVA YO SHIIT!!!